Weight Lifting Videos
Shaping Up With Weights for Dummies (DVD)
Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Foc Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock DVD
Shaping Up With Weights for Dummies
Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Focusing on...
Merchant: J&R Music & Computer World
Ab Blast Booklet
Blast your way to 6-pack abs with this Ab Blast Book! With four simple exercises just twice a week, you can be on your way to rock-hard, well-defined abs -- without lifting a single weight.
Merchant: Things You Never Knew Existed Online Catalog